cleanse and slice grossly the vegetables and fry slightly in few olive oil | |
| oil a little a Pyrex bowl and coat with sesame | |
when the vegetables are browned add milk and salt | |
| blend | |
| stir until dense and add the egg | |
remove from heat and stir, then spread gently the compound into the bowl | |
cover with sesame and put into the microwaves oven, at first 5 minutes at middle power, then 5 minutes at highest power | |
as soon as cooked overturn gently and pull out the flan, garnish the dish and serve |