italian cooking recipesitalian cooking recipes        italian cooking     italian cooking recipes  italian cooking recipes

video recipes on Youtube

italian starters recipes

finger food/appetizers

rice/risotto recipes

spaghetti and pasta recipes

soups recipes

main courses recipes

single courses recipes

sweets recipes

sorbets recipes

recipes for drinks

basic recipes

preserved foods recipes

italian sauces
pictures of italian foods for sale

summary  tables

homemade pasta dough recipes

fish recipes

vegetarian recipes

chicken recipes

beef recipes

pork recipes

gluten-free

white meat poultry recipes

lamb/sheep recipes

traditional recipes

cold dishes recipes

volovant/vol au vent

potato gnocchi recipes

recipes with egg pasta

panzerotti recipes

low calorie recipes

holyday and celebration recipes

encyclopaedia

italian cooking words

Italian cooking tools

the fish

kinds of  pasta

how eat spaghetti

italian eating habits

beef meat cuts

sheep meat cuts

pork meat cuts

other meats

guide to recipes

culinary news

contact

Italian cuisine
italian cuisine at home
Promote Your Page Too


Italian Cuisine at Home
on Google+

ITALIAN RECIPES TRADITIONAL AND CREATIVE 

Italian version  

Spanish version

 

Recipe:  stewed flying squid (totano in "guazzetto"), Italian recipe.

A recipe for a dish creative perfumed and tasty with  few calories but mineral salts as enough.

GO TO THE RECIPES WITH FLYING SQUID

go to the other fish recipes

 go to other gluten free recipes

 

BASIC INGREDIENTSsmall flying squids
typOLOGYcreative
Conservationpossible
seasonwinter
difficultieslow

Timetable

           served   30 MINUTES (minimum)
cooking  10 MINUTES

 working       

 20 minutes   

suggested wine: dry white

ingredients for 2 persons

SMALL FLYING SQUIDS

44
SAFFRONoz 0,031 GRAM
POTATO11
GARLIC1 CLOVE1 CLOVE
ONION11
VEGETABLE BROTH1/2 CUP125 CC
EXTRA VIRGIN OLIVE OIL2 TABLESPOONS2 TABLESPOONS

 

PREPARATION:  go to  

recipe step-by-step >>>>